Strawberry and Peanut Butter Pancake Bites
1 min read

Strawberry and Peanut Butter Pancake Bites

Meal Type: Breakfast Product: Clean Lean Protein

Ingredients

80g plain flour

2 scoops Wild Strawberry Clean Lean Protein

1 tsp baking powder

1 tsp bicarbonate soda

Pinch of salt

220ml unsweetened almond milk

1 tsp maple syrup- plus extra to serve

1/4 tbsp apple cider vinegar

7 strawberries - plus extra to serve

Olive oil, for frying

Recipe created by Sarah Hancox

 

Satisfy your pancake cravings with these strawberry and peanut butter pancake bites. Who can resist a fluffy pancake with a sweet surprise inside? We certainly can't. 

 

Method

 

  1. To a bowl, add the flour, protein powder, baking powder, bicarbonate soda, salt, almond milk, maple syrup and vinegar and whisk until a thick, smooth batter forms. Set aside.

  2. Slice 7 strawberries horizontally to create small discs. Discard the tops.

  3. Spoon a little peanut butter on to each strawberry. Place on a plate and set in the fridge.

  4. Meanwhile place a frying pan onto a medium/high heat. Add a little olive oil to the pan. Using two forks, dip each strawberry/peanut butter disc into the pancake batter, spooning some batter on top. Place straight into the hot pan and fry for 2 minutes each side.

  5. Serve the pancake bites in a bowl with some extra sliced strawberries and a drizzle of maple syrup.

Nutritional information

Calories: 417 Kcal

Protein: 46g

Carbohydrates: 23g

Fat: 15g

Products used in this recipe

Clean Lean Protein

Clean Lean Protein

£36.00