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1 min read

Green Vitality Pancakes

Posted By

Olivia Ensor

Meal Type: Breakfast Product: Good Green Vitality

Ingredients

Dry Pancake Ingredients

200g self raising flour

1 scoop Good Green Vitality

1 tsp baking powder

1 lemons, zest of

Wet Pancake Ingredients

265ml milk of choice

1 lemon, juice of

40g spinach, washed

2 tbsp maple syrup

Optional Toppings

Fresh berries

Dairy free plain yoghurt

Maple syrup

Hemp seeds

Nutrition Information

Calories without toppings: 449kcal

Protein: 13.3g

Carbohydrates: 90.6g

Fat: 3.2g

Products used in this recipe

Good Green Vitality

From £30.00

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Recipe created by Laura Davies

 

The perfect healthy pancakes made with the addition of Good Green Vitality, it’s a great way to get those greens in without tasting them at all!

 

Method 

 

  1. Place all the dry ingredients in a bowl and combine together.

  2. Add the spinach and milk to a blender cup, blitz until you get a totally smooth mixture.

  3. Add the wet ingredients to the dry ingredients and stir lightly to create a pancake batter (you are aiming for a thick yet spoonable batter than you can pour). Leave to sit for 5 minutes.

  4. Preheat a non-stick frying pan over a medium heat with a little oil.

  5. Using an ice cream scoop (or similar), add a spoonful of batter to the centre of the pan, cooking one pancake at a time (use the back of the scoop to spread out the batter and shape into a disc). You are aiming to get 14 pancakes out of the batter.

  6. Cook for 1 – 2 minutes on each side until golden (you will know when they are cooked as you’ll start to see bubbles forming on the top of the batter).

  7. Stack the pancakes onto a plate as you cook them and cover to keep warm.

  8. Once the pancakes are all cooked, stack 7 pancakes on a plate and serve topped with all the toppings.

Good Green Vitality

From £30.00

Click To Select