Gaz Oakley of Avant-Garde Vegan has graced us with these indulgent blueberry muffins; packed with protein and vegan too!
Ingredients
Wet
1 Over-ripe Banana
375ml Non-Dairy Milk
115g Vegan Margarine, melted
2 tbsp Chia Seeds
Zest of 1 Lemon
Dry
120g Self Raising Flour
100g Ground Oats
1 tsp Baking Powder
100g Ground Almonds
100g Coconut Sugar
4 scoops Just Natural Clean Lean Protein
70g Blueberries
Topping
4 tbsp Whole Oats
1 tbsp Coconut Sugar
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Method
Pre heat your oven to 180 degrees C & line a muffin tray with muffin cases.
Mash the banana in a mixing bowl, then add the rest of the wet ingredients & mix well.
Sieve in the flour, then fold in the oats, baking powder, almonds, coconut sugar & protein powder. Lightly mix in the blueberries reserving a few for topping the muffins.
Spoon 2-3 large spoonfuls of the muffin mix into each muffin case, then sprinkle over some whole oats, a little coconut sugar & a couple of blueberries.
Bake the muffins in your oven for 30-35 minutes.
Allow the muffins to cool for 20 minutes before eating. The muffins will last up to 4 days in your refrigerator.